How
to Reduce Your Risk of Becoming a Victim
Although
no one is immune to becoming a victim of sexual assault, there are prevention
techniques that people can use to reduce their risk.
- Communicate
clearly. When you are out on a date, let your partner know what your boundaries
and expectations are.
- Avoid using
drugs and/or alcohol. Alcohol and drugs are involved in many sexual assaults
by the perpetrator and/or victim. When someone is under the influence of
a substance, they are not always as cautious as they would be normally.
- Be aware
of your surroundings. Avoid isolated and dark areas. It is a good idea to
meet your date in a public place.
- Avoid being
alone with your date in your own home, their home or home of another individual.
- Have your
own transportation. This way you do not have to rely on your date getting
you home. Also, if you start feeling uncomfortable, you now have a way of
getting to a safe place.
- Carry a cell
phone. This may not always be an option but you should always let someone
know where you are going, who you are going with and when you expect to
return.
- Be aware
of your date’s actions. If your date is saying or doing things that
are disrespectful to you or others, this may indicate that they might not
be respectful at the end of the night either.
- Be aware
of nonverbal actions that may send mixed messages. You want to make sure
your date knows what your limits and boundaries are.
- Date in groups.
Keep an eye out for each other.
- Make a plan
of prevention with your friends. Talk about what you would do in certain
situations. Come up with code words that let your friends know you are in
trouble or feeling uncomfortable in a situation.
- Trust your
intuition. If your gut is telling you something is wrong, there is probably
something wrong with the situation you are in.
- Do not be
worried about being polite. If you are feeling uncomfortable, let your date
know and leave the situation. Do not be worried that you will hurt their
feelings.
- Make a scene.
If your date does not let you leave, draw attention to yourself so someone
can help you.
*
It is NEVER a victims fault. No one asks to be assaulted. For more
on how to reduce your risk of becoming a victim, call Advocates of Ozaukee at
1-877-375-4034.